Dealing sustainably with procrastination and perfectionism

When you actually planned to study, you check your phone, you want to finish that Netflix series, oh yes, the groceries need to be done… Are you also good at procrastinating or do you tend to go on without pausing until it’s really perfect? In the short term, this usually works well for you but it is often not sustainable. Do you want to know why you do it and how you can do something about it? Join our workshop!

After this workshop…

• You know what ‘coping’ is
• You will know which coping strategies are effective
• You will know which coping strategies you tend to choose
• You will have taken a first step in your action plan to efficiently deal with procrastination or perfectionism